The gym supplement that helps the immune system fight cancer
Creatine is what gym-goers take to push through one more rep. It is not, or wasn't, what oncologists think about.
A UCLA study published in iScience changes that framing [8]. The finding centers on dendritic cells, the specialized immune cells that act as generals in the body's fight against cancer: they detect tumors, then train the killer T cells that destroy them. Without creatine, the UCLA team found, dendritic cells survive less effectively, become less active, and are far worse at preparing T cells to recognize and attack tumors. The creatine transporter gene, which carries creatine into cells, was much more active in tumor-infiltrating dendritic cells than in healthy tissue. The cells are specifically hungry for creatine right where the fight matters most. This builds on earlier work from the same UCLA lab showing creatine also boosts the T cells themselves. "Creatine doesn't just help the T cells fighting cancer," said senior author Lili Yang. "It also energizes the entire infrastructure that supports and guides them."



